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7 Magical Benefits of Baking Soda

7 Magical Benefits of Baking Soda

Baking Soda is a common amenity and can be found in almost every household, lying around. Baking Soda is basically an essential for when you decide to bake as it helps with the process immensely. However, very little quantity is needed for baking and rest of the leftover baking soda is almost always just lying around in many kitchens.

The large amount of baking soda usually expires without giving much use to us. So instead of wasting all that money and throwing the baking soda away just as it came, why not use it for other tricks that would prove to be very useful to you? Keeping in mind the amazing affect baking soda can have on your skin, hair and even for your body, it is a handy product and should not be wasted away in your kitchen cabinets. It wont cost you an arm and leg, and will give you the same results that these high end brands give you.

Here are 7 tried and tested tricks using baking soda that you would love to try for your own self:

1. Treats Heartburn

7 Magical Benefits of Baking Soda

Also known as Acid Reflux, it is a common occurrence for all of us no matter our age or where we live. It can be caused by us overindulging in the yummy and tasty spicy food, usually. It causes your stomach acid to creep up out of your stomach and right into your esophagus. This can lead to permanent damage to your esophagus and the pain can sometimes be excruciating. There is where baking soda comes in to save the day!

Mixing a teaspoon of baking soda into a glass of cold water and having it could help you from feeling like you’ll explode. However, it should be taken care that the mixture should be taken in slowly and not all at once since it could lead to a lot of froth entering your stomach and as a result, it would make you feel very bloated.

2. Fresh Breath and White Teeth

7 Magical Benefits of Baking Soda

Baking soda has been proved to be an excellent medium for oral care as well. There have been studies where it was revealed that toothpastes with baking soda are better at tackling with plaque, whitening your teeth and taking good care of them, as compared to normal toothpastes. However, toothpastes with baking soda are usually more costly than ones without it. But not to worry! You can mix a little baking soda with very little water to create a paste and put it on your toothbrush and brush your teeth as you would with any other toothpaste and it will give you the very same benefits!

Baking soda is found to have exceptional anti-bacterial properties as well and considering how mouth washes are an important part of ones healthcare as well, a baking soda mouthwash would harm anybody! Mixing half a teaspoon of baking soda with half a glass of water would create an excellent mouthwash. Use it as any other mouthwash and it would clean the insides of your mouth better than any other costly mouthwash!

3. Treating Canker Sores

7 Magical Benefits of Baking Soda

Canker Sores are basically very small circular ulcers that form inside your mouth. However, their small size shouldn’t confuse you as they are extremely painful and uncomfortable. They usually heal themselves and are not contagious. But that doesn’t reduce the severity of its pain. Luckily, we have just the trick to help with it. The baking soda mouth wash is perfect fix for it. It is extremely easy to make (as described in #2). Using it on a daily basis will reduce the pain caused by it and the recovery process will become much quicker.

4. A deodorant!

7 Magical Benefits of Baking Soda

Baking soda has strong antimicrobial properties which means it can absorb unpleasant odours really quickly and very well. Most deodorants you buy usually already have baking soda in it. This is the reason why you may find many people leaving out a small bowl of baking soda in their bathrooms or inside their refrigerators since it absorbs any unwanted smell.

Using baking soda as a natural deodorant on human body, however, can be explained by the process behind human sweat. Human sweat does not generally stink, it only starts to produce a weird smell when the bacteria that is present on skin breaks it down into acidic waste product. This is when that sweaty smell starts to come. Baking soda can’t stop this process altogether, but it can make your sweat stink a little less. So, go ahead and pat some baking soda on your armpits to try it out.

5. Can help in your workout session

7 Magical Benefits of Baking Soda

There have been certain researches done which show that the use of baking soda can help people who work out with their pain pangs. The argument behind this research was basically that during high intensity workout or exercise, your body and muscle cells naturally produce a substance called Lactic Acid. This lactic acid is a reason why your muscles feel sore and have a burning sensation in them whenever you have a strong workout session. It also lowers the pH inside your cells which leads to even more pain and feelings of tiredness.

Since baking soda has a very high pH, it can compensate for the lack of pH that comes as a result of lactic acid being produced in your body. According to some studies, ingesting some baking soda before starting off with your exercise, you can go on for about 4.5 minutes longer than people who have not had any baking soda. This seems like very little time but in the longer run it adds up to a lot. And in certain events like races or marathons, it can be a make or break moment!

6. Itchy skin and fix sunburn

7 Magical Benefits of Baking Soda

As we can see, baking soda is a pretty treatment for a lot of skin problems. All of us have been bitten by bugs a couple of times in our lives. The initial stings are nothing in-front of the excruciating itching that comes with it. Since baking soda is packed with antibacterial properties, it can take the itching out of any body part that is the problem area. The process is very simple, just make a thick paste or water and baking soda and apply it to the affected areas.

Baking soda can fix sunburn no matter how bad it gets! And the solution is extremely easy, just add 1-2 tablespoons of baking soda to a warm and nice bath. And soak yourself in the water for a good 30 minutes. Relax and let the baking soda do its magic. There has been evidence that suggests that sunburns can respond even better if cornstarch and oatmeal are added to the magical bathwater as well!

7. Fix your Calluses

7 Magical Benefits of Baking Soda

Fixing calluses has never been easier. Calluses is basically a hard-protective layering of your skin that forms on any area of the skin that might receive too much friction. The skin forms it to protect itself from the excessive friction on the body part. Many people have it on their feet, likewise, guitarists have it on some of their fingers as their fingers are constantly under pressure. While these are good for you in order for you to not harm your skin, this doesn’t mean they’re not unpleasant to look it. Some people really would like to remove their calluses and we’re here to help you with it. Soaking your body in a bath of water mixed with baking soda can really soften your calluses and relieve soreness in the area. It gets soft enough for you to shave off the problem area without any problem!

8. Conclusion

7 Magical Benefits of Baking Soda

We can see how baking soda is one of the most versatile ingredients we can get a hold of. Be it baking, for your face, a treatment for your hair, or anything else, baking soda is here to save your day. 7 benefits of it have been discussed and there are many more which you can discover yourself as well. So, have fun experimenting with inexpensive but very useful product.